Friday, October 9, 2009

Fruit Dip and Vegetable Dip

If you're not sure you like fruits or vegetables try these dips and you'll become a fruit and vegetable lover!

1 container Fruit flavored yogurt - strawberry or lime are good
6 oz. Cool Whip
Defrost Cool Whip. Stir container of yogurt into Cool Whip. May garnish with lemon or lime zest, sliced strawberries or sliced kiwi fruit.
Yogurt flavors that work well are strawberry, lemon, lime, orange or raspberry.
Possible Fruits to Dip
apples, bananas, pineapple, watermelon, cantaloupe,

Vegetable Dip

8 oz. Sour Cream
½ tsp. Bon Appetite Seasoning
½ tsp. Garlic Salt
½ tsp. Dill Seasoning
Mix ingredients together and refrigerate for at least l hour to blend flavors.
Possible Vegetable to Dip:
carrots, cucumbers, zucchini, green pepper, broccoli, cauliflower, small tomatoes

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